Friday, January 9, 2015

Food Is the True Health Care

Fact: how you treat food is how you treat your health.

Unfortunately for so many of our Hunger Center clients, the resources that are required to maintain healthy diet and lifestyle are lacking.  This is where the Hunger Network’s Stay Well Project has flourished.  Every month, the Stay Well Project executes food demonstrations and distribute simple recipes to clients. These recipes use readily available, inexpensive, healthful foods to show our clients that, even on a budget, it is possible to allow food to serve as medicine. 

[Cheri Collier, RD, Diabetes Partnership of Greater Cleveland, holds interactive discussion with Hunger Center clients about healthy diet]

January’s Stay Well program topic is: Healthy New Years.  We have compiled a recipe and food demonstration that costs only $5 to feed a family of four. These specific recipes feature a nutritiously complete, whole-grain, delicious meal using only items found at the “Dollar Store.”  In all honestly, more often than not, a “Dollar Store” is the only nearby location to purchase foods for our food insecure clients.  The Hunger Network recently hired a Dietetics Intern, Brett Jones; and under the guidance of Resident Dietitians (RDs), Jones prepares simple recipes in front of our clients to show them just how easy it can be to cook healthy, home-cooked meals with the resources available. 


The Stay Well Project is lucky to work with a host of community partners that assist in promoting the use as food as medicine.  The Diabetes Partnership of Greater Cleveland (DPGC), for example, often sends RDs to our events to guide clients with dietary choices.  Stay Well is also working with the DPGC and Case Western Reserve University to implement a long-term dietary education course for clients that have been identified as pre-diabetic or diabetic.  This is a new and exciting opportunity to give Hunger Network clients more opportunities and resources to change their lifestyles…and changing their lifestyle can prevent/manage diabetes!


Another partnership we are very excited about is with VitaMix, who recently donated a brand new food processing machine to our program to assist us with food demonstrations.  This generous gift will prove to be invaluable in educating our clients onsite in how to prepare healthy smoothies, sauces, etc. on a budget. 

We are so grateful to all of our community partners, our hunger center managers and volunteers who work tirelessly to reduce hunger and poverty. We are thankful that our clients faithfully attend Stay Well events monthly, and engage with the growing Stay Well Project team. In addition to Jones, Briana Fair also joins the team as an intern who will assist in the implementation of programming, evaluation and follow-up.  Without the help of so many individuals, organizations, institutions, etc., we would not easily see the amount of success that the Hunger Network’s Stay Well Project has seen in such a short time.  Thank you to everyone who supports our cause in helping people change their diet and lifestyle choices to become and STAY WELL!

No comments:

Post a Comment